Healthy Mind and Wellness
Most people experience adverse life situations which may be difficult and cause short or long term emotional pain or suffering. Millions of people are
sad or unhappy and would like to find a way to alleviate these feeling. It is possible to enhance or lift ones mood and improve emotional health. Cultivating
happiness is a trainable skill a person can learn. Happiness is not in the distance or as a result of getting something we do not have, but under ones own feet.
The first step in this process is a multiaxial mental health assessment, which is performed to diagnose the problem and assist in developing a plan
to treat the condition. A Consultation's approach to Psychotherapy is from a Biopsychosocial perspective, which looks at the biological, psychological
and social environment influences, contributing to the problem. Some of the eclectic method's used by the therapist in treatment are from psychodynamic, cognitive/behavioral and interpersonal theory. Mental patterns, belief systems and negative thoughts/ behaviors creating life experience can be explored.
If a Client chooses, complimentary alternative methods can be learned to assist in improving emotional states. Clients are empowered to take an active part
in the change process.
People seek help for personal problems such as Relationship difficulties, Career/Work related Stress, Mid-Life Crisis, Illness, Loss or Grief
Issues, Divorce, Family problems, Weight or Sleep disturbance. Self-Esteem Issues and feelings such as, Sadness, Anger, Irritability, Guilt, Worry,
Pain or Fear.
Clients can acquire an evaluation and or treatment for Depression, Mood disorders, Anxiety, Panic disorder, Personality disorders, PTSD,
Obsessive Compulsive disorder, Adhd and Bereavement.
Psychopharmacology Body/Mind techniques as an adjunct Psychotherapy
Omega 3's Hospice Social Work Grief and Loss, Yours, Mine and Ours
Cancer related Depression and Anxiety Genetics and Social Work, It is in your Genes
Post Traumatic Stress disorder and treatment The Art and Science of Psychiatric Diagnosis
Borderline Personality Disorder Nutrition for Mental and Physical Wellness
Adhd diagnosis and treatment Mindfulness techniques for the treatment of Anxiety Depression and Anger
Children and social skills Mental Health and Privacy
Clinical decision making and the Law Advanced Ethics
Sexual Health Awarenes UMDNJ 4 day intensive Trauma in Interpersonal Relationships
Psychology of Forgiveness Interpersonal Healing
Integrating approaches to Anxiety disorders Mindful Eating, Mindful Life
Cognitive/Behavioral Therapy helping people to change The Art of Happiness
Tools for crisis intervention Cultivating Compassion
Couples therapy changing belief systems Healing with Humor
Communicating what clients really mean Writing to heal
Depression and addiction Dialectic Behavioral Therapy Skills
Parental substance abuse Psychotherapy techniques
Hypnosis and Pain